Avayasana is a unique set of body-mind techniques that draw on the singular power Of the dead sea for healing deep relaxation and expansion of consciousness.
Some elements of our retreat are practiced on land, surrounded by the desert’s sacred silence.
DeepFloating therapies include Yoga, Mindfulness Meditation, Pranayama, Theta Brainwave and Watsu, all practiced in the supportive, warm, healing water. These therapies release tension, anxiety and stress held unconsciously within the muscles of your body, calming your nervous system and gifting you the experience of total relaxation, balance and well-being.
I could have stayed longer ~ Saul is very compassionate and wise and always interested in what is going on in your life and ready to listen. He and Nina, who assisted him, made the most delicious food for us. I miss them both. Thanks so much, guys!
Great experience ~ The most positive aspect is the yoga teacher, Saul. He takes into consideration your person, your problems, strengths and weaknesses. I came with a back problem, I had no pain after the third day. The second positive aspect is the Dead Sea of course. It is a unique place. Perfect for floating meditation.
A one of a kind retreat ~ Saul is a wonderful human being. He made sure we had everything we needed, but also gave us space to do what we felt like doing (meditation, reading, drawing). He is a DIVINE cook! The staff were adorable, it was hard to leave. We very rarely slow down in our everyday lives. This retreat is a perfect opportunity to do it.
A rare experience ~ Small and very personalised. Great teacher who shared lots of knowledge. Dead sea floatation and Watsu was incredible.